Wellbeing & Nature
Nature Connection and Mental Health Training designed to strengthen the Mind, Body & Soul
DISCOVERY BEGINS WITH YOU…
Community Impact Pledge
Become an Adult Mental Health First Aider
We believe in social impact, community development and co-production that aims to break down stigma, share lived experience and improve access to mental health education.
If your business or organisation is looking to increase community impact through wellbeing, we can help.
We have made a community impact pledge to help us reach our mission.
Will you make the pledge too?
Connecting you to Wellbeing & Nature
Our own research and learning journey has highlighted the unequivocal benefits of taking time to get outside, slowdown and breathe.
Life delivers many challenges that can have an impact on our psychological health. That’s why resilience, confidence and a sense of peace are vital to our being. Vital for physiological equilibrium.
Step outside with us to reconnect with Nature, discover yourself and find your very own Moments of Calm
In a Crisis:
If you are feeling distressed, please reach out to a healthcare professional urgently, via the 111 NHS mental health support line in Hampshire, or a crisis centre at Basingstoke, Winchester or Southampton.
For non urgent care, your GP, CMHT, local Mind Well-being Centre or local IAPT may be able to assist or signpost appropriately.
Visit connect to support Hampshire for more options.
